Frequently Asked Questions
Q: What is a Life Coach?
A: A Life Coach is a skilled professional who supports people in making desired changes in their lives. It is a collaborative partner who is invested in your optimal success. Life coaches help their clients to do and be their best in all areas of their lives.
Q: What is the difference between a coach and a therapist?
A: Therapy is generally about the diagnosis of a problem, possibly supporting someone in their bio-chemical structure, and is more involved in dealing with the problems of the past and the healing of old wounds. It looks to uncover the underlying reasons or determine “why” the client is discontent. Coaches expand the client’s vision of what is possible now. They are focused in the present and are action oriented. A coach supports their clients in getting from where they are to where they want to be. Coaches see their clients as whole and fully capable of having the life they desire, just lacking the skills and tools necessary to uncover their own unique brilliance. Coaches support the client in setting goals and implementing action plans to make desired changes. They assign “homework” to aid the client in fully integrating their new awarenesses and insights. Coaches hold their clients accountable and believe in the client when the client doesn’t believe in themselves.
Q: What are the advantages of hiring a coach?
A: When you work with a coach you can expect to more clearly define your goals, as well as optimize your focus, decision making, and follow through. In short, you will get better results in a shorter amount of time!
Words of Wisdom
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.
Q: How does Life Coaching work?
A: Through the collaboration, empowerment, support and structure of the coach-client relationship, desired outcomes are a natural and effortless by-product. Together, the coach and client determine the length and number of sessions that would produce the level of change the client is seeking. Typically, sessions last 45 minutes and most clients achieve their desired results in about three to six months. Sessions are most often done over the phone as this has been proven to produce the best results.
Q: Who hires a Life Coach?
A: Anyone looking to make changes in their life. Corporations have been using the coaching model for over twenty five years to up level their executives. Today, people from all walks of life are discovering the advantages of hiring a coach. Anything from relationship challenges, to health and wellness, to creative projects, to business endeavors can be enhanced when working with a Life Coach.
Current Offerings
Teleclasses
Call from the comfort of your home, office, or even during your commute and talk with like minded people who are also on the same journey of personal growth. Click here for more information.
Group Coaching
In an empowering and supportive environment you will experience the powerful impact of a small group dynamic. Click here for more information.
Our Mission
My mission is to awaken my clients to their own unique greatness and reconnect them to the power they hold to create the life they were meant to live. I want my clients to truly LIVE each moment of their life and cherish it for the gift that it is. I believe that you already possess the ability to live in your own brilliance, let me support you in remembering how.
Mailing List
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Free Consultation
The best way to learn about the power of life-coaching is to experience it for yourself! I would love to introduce you to the world of coaching in an absolutely free, “no strings attached” consultation. If you are interested, simply sign up for a consultation.